Healthy Banana Oatmeal Bars for Easy Breakfasts

Looking for a quick and healthy breakfast? These Healthy Banana Oatmeal Bars are just what you need! I remember when my son, Jake, first tried these bars. He declared them a 'superhero snack' because they gave him the energy to conquer his morning adventures. These oat bars are perfect for busy mornings and are packed with goodness. You'll love these baked oatmeal bars with banana!

Why You’ll Love It

• They’re easy to make and require minimal prep time.
• You can customize them with your favorite nuts or dried fruits.
• They’re a great way to use up ripe bananas.
• These healthy banana baked goods are perfect for meal prep!

Pure Comfort

There’s something so comforting about a warm, homemade treat. These Healthy Banana Oatmeal Bars remind me of cozy mornings spent in the kitchen with my family. The smell of bananas baking fills the air, creating a warm atmosphere that makes you feel right at home. Plus, knowing they’re healthy makes every bite even sweeter!

What You Need

• 2 ripe bananas – Use very ripe bananas for sweetness.
• 2 cups rolled oats – Quick oats can be used if preferred.
• 1/3 cup honey or maple syrup – Agave syrup is a good alternative.
• 1/2 cup peanut butter or almond butter – Any nut butter works well.
• 2 eggs – Flax eggs can be used for a vegan option.
• 1 tsp baking powder – Make sure it’s fresh for best results.
• 1 tsp cinnamon – Add more for extra flavor.
• 1 tsp vanilla extract – Use pure vanilla for the best taste.
• 1/4 tsp salt – A pinch enhances the flavors.

Time to Cook

Prep: 10 minutes | Cook: 25 minutes | Total: 35 minutes | Difficulty: Easy | Make-Ahead: Yes, they store well for up to a week.

Steps to Make It

1. Preheat your oven to 350°F. The warmth will help your bars bake perfectly.
2. In a large bowl, mash the ripe bananas until smooth. The smell of bananas will fill your kitchen, making it feel cozy.
3. Add the honey or maple syrup and peanut butter to the mashed bananas. Stir until well combined and creamy.
4. Crack in the eggs and mix until everything is blended. You’ll want a nice, smooth batter.
5. In another bowl, combine the rolled oats, baking powder, cinnamon, and salt. This will give your bars a deliciously hearty texture.
6. Gradually fold the dry ingredients into the wet mixture. Look for a thick, sticky consistency.
7. Pour the mixture into a greased 8×8 inch baking dish. Spread it evenly, and get ready for some deliciousness!
8. Bake for about 25 minutes or until the edges are golden brown. You’ll know they’re done when a toothpick comes out clean.
9. Let the bars cool in the pan for a few minutes before slicing. The aroma will have everyone gathering in the kitchen!
10. Cut into squares and enjoy! These oat bars are perfect for breakfast or a snack.

Make It Perfect

• Use very ripe bananas for the best sweetness and flavor.
• Don’t overmix the batter; it should be just combined.
• Let the bars cool completely before cutting for cleaner slices.
• Feel free to add chocolate chips or nuts for extra flavor.
• Store them in an airtight container to keep them fresh.

Mix It Up

• Add dried cranberries or raisins for a fruity twist.
• Mix in some chopped nuts like walnuts or pecans for crunch.
• Try adding cocoa powder for a chocolatey version.

Perfect Partners

• Serve with a dollop of yogurt on top.
• Pair with fresh fruit for a balanced breakfast.
• Enjoy with a cup of coffee or tea.

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FAQs

Conclusion

These Healthy Banana Oatmeal Bars are a fantastic option for busy mornings. With their delightful taste and easy preparation, they're sure to become a family favorite. Give these oat bars breakfast a try, and enjoy the goodness of baked oatmeal bars with banana!

Healthy Banana Oatmeal Bars for Easy Breakfasts

These Healthy Banana Oatmeal Bars are a delicious and nutritious option for breakfast or a snack. They are easy to make, packed with wholesome ingredients, and perfect for busy mornings.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 25 minutes mins

Total Time 35 minutes mins

Servings: 9 bars

Course: Breakfast

Cuisine: American

Ingredients Equipment Method

Ingredients

  

Main

Equipment

• Baking dish
• Oven
• Mixing bowl

Method

 

1. Preheat your oven to 350°F.
2. In a large bowl, mash the ripe bananas until smooth.
3. Add the honey or maple syrup and peanut butter to the mashed bananas. Stir until well combined and creamy.
4. Crack in the eggs and mix until everything is blended.
5. In another bowl, combine the rolled oats, baking powder, cinnamon, and salt.
6. Gradually fold the dry ingredients into the wet mixture.
7. Pour the mixture into a greased 8×8 inch baking dish.
8. Bake for about 25 minutes or until the edges are golden brown.
9. Let the bars cool in the pan for a few minutes before slicing.
10. Cut into squares and enjoy!