Hey there! If you're looking for a delicious treat that won't spike your sugar levels, you're in the right place. These Sugar Free No-Bake Cookies are not only easy to whip up but also a hit with my family. Just last week, my son Jake asked for a sweet snack after school, and I was thrilled to share these with him. He couldn't believe they were sugar-free!
Table of Contents
Why You’ll Love It
- They’re quick to make and require no baking.
- Perfect for satisfying sweet cravings without the sugar rush.
- You can customize them with your favorite mix-ins.
Pure Comfort
These cookies are pure comfort food, bringing back memories of family gatherings and cozy afternoons. Plus, they’re a healthier alternative that everyone can enjoy without guilt.
What You Need
- 1 cup 1 cup rolled oats – Use gluten-free oats if needed.
- 1/2 cup 1/2 cup natural peanut butter – Almond butter can be used as a substitute.
- 1/4 cup 1/4 cup unsweetened cocoa powder – For a different flavor, try carob powder.
- 1/4 cup 1/4 cup sugar-free sweetener – Choose your favorite sweetener like stevia or erythritol.
- 1/2 tsp 1/2 tsp vanilla extract – For extra flavor, use almond extract.
- 1/4 cup 1/4 cup unsweetened shredded coconut – Optional, but adds great texture.
Time to Cook
Prep: 15 minutes | Cook: 0 minutes | Total: 15 minutes | Difficulty: Easy | Make-Ahead: Yes, they can be made a day in advance.
Steps to Make It
- Start by gathering all your ingredients. This will make the process smooth and fun. Make sure your peanut butter is creamy for easy mixing.
- In a large mixing bowl, combine the rolled oats, cocoa powder, and sugar-free sweetener. Stir them together until they are well mixed, creating a nice chocolatey base.
- Next, add the peanut butter and vanilla extract to the dry ingredients. Mix everything together until it forms a thick, sticky dough. It should hold together well and smell delicious.
- If you’re using shredded coconut, fold it into the mixture now. This adds a lovely texture and flavor. You can also add any other mix-ins you like, such as nuts or seeds.
- Once everything is combined, use your hands to form small balls or flatten them into cookie shapes on a parchment-lined baking sheet. They should be about 1 inch thick.
- Place the cookies in the fridge for about 30 minutes to set. This helps them firm up nicely. You’ll know they’re ready when they feel solid to the touch.
- After they’ve chilled, take them out and enjoy! These cookies are perfect for a quick snack or a sweet treat after dinner.
Make It Perfect
- If the mixture is too dry, add a splash of almond milk to help it come together.
- For a chocolatey twist, drizzle some melted sugar-free chocolate on top before serving.
- Keep the cookies stored in an airtight container in the fridge for up to a week.
Mix It Up
- Try adding chopped nuts for extra crunch.
- Substitute the peanut butter with sunflower seed butter for a nut-free option.
- Mix in some dried fruit for added sweetness and flavor.
Perfect Partners
- Serve with a glass of almond milk for a delightful pairing.
- These cookies go great with fresh fruit for a balanced snack.
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FAQs
Can I make these cookies ahead of time?
Absolutely! They can be made a day in advance and stored in the fridge.
How should I store leftovers?
Keep them in an airtight container in the fridge for up to a week.
Can I freeze these cookies?
Yes, you can freeze them for up to three months. Just make sure to separate layers with parchment paper.
What can I substitute for peanut butter?
You can use almond butter or sunflower seed butter as a great alternative.
Are these cookies suitable for kids?
Definitely! They’re a fun and healthy treat that kids will love.
Conclusion
These Sugar Free No-Bake Cookies are a fantastic addition to your low-sugar snack recipes. They’re easy to make and perfect for satisfying your sweet tooth without the guilt. Give them a try, and you might just find your new favorite dessert!
Sugar Free No Bake Cookies Easy Healthy Treat
Ingredients
Equipment
Method
- Gather all ingredients and ensure peanut butter is creamy for easy mixing.
- Combine rolled oats, cocoa powder, and sugar-free sweetener in a large mixing bowl and stir until well mixed.
- Add peanut butter and vanilla extract to the dry ingredients and mix until a thick, sticky dough forms.
- Fold in shredded coconut and any desired mix-ins such as nuts or seeds.
- Form small balls or flatten into cookie shapes about 1 inch thick on a parchment-lined baking sheet.
- Place cookies in the refrigerator for about 30 minutes to set until firm.
- Remove from fridge and enjoy as a quick or sweet treat.